Nutrients and Supplements for Women Over 65 – Matrix Nutrients
Nutrients and Supplements for Women Over 65 – Matrix Nutrients Foods today can lead us to be overfed and under-nourished. It is regrettable that the foods of today show a depletion of vitamins, minerals and other important health nutrients compared with sixty years ago. Particularly noticeable in this comparison is the reduction of those nutrients in foods known to alleviate inflammation and several other aspects of degenerative processes. Women's health and well-being benefit from special attention at this time of life with regard to a comprehensive nutritional approach (body and mind) of both foods and supplements.